![]() ![]() ![]() Yoga sequences and asanas to help heal a range of specific illnesses and conditions. ![]() Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. The definitive guide to the philosophy and practice of Yogathe ancient healing discipline for body and mind-by its greatest living teacher. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. and a great selection of related books, art and collectibles. It is the classic text for all serious students of yoga. Light on Yoga: The Classic Guide to Yoga By the Worlds Foremost Authority by Iyengar, B. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. ![]() Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. It’s comprehensive, and it includes hundreds of images of the physical postures, as well as instructions for pranayama (breath work) to marry breath, mind, and body. Iyengar has devoted his life to the practice and study of yoga. Iyengar Iyengar sets out the postures, breath work, and mindfulness essential to a yoga practice. Iyengar, the world's most respected yoga teacher. ![]()
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